Welcome

Husband. Father. Nerd.

Pretty much sums up who I am in a nut shell. I’m on a journey to get fit and stay fit and I wanted to take people who share a similar passion with me.

I’m not a professional athlete - in fact I wouldn’t even call myself an amateur athlete. I’m just some guy who wants to stay in shape. I am not a doctor or a specialist of any kind so anything I post on this blog is just the ramblings of a nerd and should not be taken as professional advice.